5 Tips for Relieving Fibromyalgia Pain and Symptoms
Posted by admin on Oct 27, 2009
This short video offers five tips for relieving your fibromyalgia pain and symptonms. These tips include: 1) ease into dietary change, 2) reduce carbohydrate intake, 3) give up coffee and caffeinated beverages, 4) reduce alcohol consumption, 5) use natural sweetners.
For more information, click here: http://www.PainsAway.info
Duration : 0:5:38
Fibromyalgia (FM) 101
Posted by admin on Oct 27, 2009
This short video demonstates some basic stretching, yoga, and breathing exercises that are beneficial to those who suffer from fibromyalgia.
Duration : 0:10:21
Fibromyalgia Exercise : Yoga Boat Pose
Posted by admin on Oct 25, 2009
Strengthen abs and back with these yoga exercises. Learn how to do the yoga boat pose to ease symptoms of fibromyalgia in this free medical treatment video from a professional yoga instructor.
Philene Trevathan is a certified fitness instructor and personal trainer. She has 24 years experience in teaching a variety of classes from yoga to zumba.
Duration : 0:2:6
Fibromyalgia Alternatives with Dr. James Biddle (Part 3)
Posted by admin on Oct 25, 2009
This is Part 3 in a series of short videos featuring Dr. James biddle.
Fibromyalgia is a rising symptom complex characterized by chronic fatigue and pain, brain fog, and insomnia. While conventional medicine is limited by pharmaceutical answers which only treat the symptoms, Integrative Medicine seeks to understand the root causes behind the imbalances which lead to symptoms, then restore the body’s natural balance.
Dr. James Biddle, MD discusses how to regain health and reduce suffering from fibromyalgia through nutrition, healthy lifestyles and mindsets, hormone balancing therapies, and detoxification.
Duration : 0:9:24
Fibromyalgia Alternatives with Dr. James Biddle (Part 2)
Posted by admin on Oct 23, 2009
Fibromyalgia is a rising symptom complex characterized by chronic fatigue and pain, brain fog, and insomnia. While conventional medicine is limited by pharmaceutical answers which only treat the symptoms, Integrative Medicine seeks to understand the root causes behind the imbalances which lead to symptoms, then restore the body’s natural balance.
Dr. James Biddle, MD discusses how to regain health and reduce suffering from fibromyalgia through nutrition, healthy lifestyles and mindsets, hormone balancing therapies, and detoxification.
Duration : 0:9:40
Therapeutic Tai Chi for Fibromyalgia
Posted by admin on Oct 23, 2009
This short video discusses and demonstrates the therapeutic uses of Tai Chi for Fibromyalgia, by Gary Paruszkiewicz and Dr. Anne Doroba
Duration : 0:10:40
Dr Whiting on Fibromyalgia Frequently Asked Questions
Posted by admin on Oct 19, 2009
This video showcases Dr. Whiting as he answers Frequently Asked Questions relating to fibromyalgia. Dr. Whiting reviews current theories and research surround fibromylagia, it’s causes and symptoms. This is a straight-forward video, with good information. The following text was supplied with the video:
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Fibromyalgia is a condition that has so far escaped definitive diagnosis and treatment. No one knows exactly the cause of this condition, but pieces of the mystery are falling into place.
I first began my work with fibromyalgia patients about 4 years ago. One of the most predominant factors that I observed in virtually every case was that these people seemed to have high levels of toxins in their soft tissues. Of all the natural or alternative treatment programs currently available, I have found the link to excess toxicity to be one of the most profound.
We will discuss my findings and the subsequent program we have developed for this problem a little later on. First, we will take a look at some of the alternative fibromyalgia treatments and the natural supplements for fibromyalgia that have been effective. Since the exact cause of fibromyalgia still eludes science, we must approach this condition with some trial and error. This process has brought about a variety of support programs for managing the side effects of fibromyalgia.
Alternative fibromyalgia treatments include exercise, special diet restrictions, and key supplements. I have found that exercise is indeed important in the overall picture but many of the recommended dietary restrictions have proven very ineffective. Natural supplements for supporting the fibromyalgia sufferer are many and we will discuss them below.
One subject that I do wish to discuss is the use of cough syrup and fibromyalgia or more specifically the active ingredient in cough syrup, guaifenesin. The action of guaifenesin on brain activity is not completely clear, but is seems to produce a reduction in the pain and discomfort of fibromyalgia.
Unfortunately, the continued and over-use of cough syrup for fibromyalgia is not the best way to manage the condition. Guaifenesin can produce a host of side effects and it also must be considered that over time, cough syrup us for fibromyalgia can lead to dependency and even become habit forming. As you will see below, there are other options that we feel are far more effective as safer for those managing chronic fibromyalgia.
We do highly advocate the use of regular exercise for fibromyalgia. The key is to find a program that allows for full range of motion but does not over-work the soft tissues. Mild resistance exercise with emphasis on cardiovascular toning seems to be the ideal form of exercise for fibromyalgia sufferers.
As we continued to work with more and more fibromyalgia sufferers, we found the role of detoxification to be of vital importance in managing the condition. In fact, I am of the position that excess toxins in the soft tissues of the body of these individuals may be actually a cause of the condition rather than a result of it. This concept has been supported by detoxification of hundreds of fibromyalgia sufferers to date and virtually every one of them saw an improvement in their overall symptoms, many of those improvements through detoxification were profound. We use two methods of detoxification for fibromyalgia.
Firstly, we use a cellular detoxification that employs a liquid oxygen supplement. This supplement is one of the most important for fibromyalgia as it has the ability to detoxify at the level of the cells. The second detoxification for fibromyalgia is one that addresses the organs of elimination, namely the liver, kidneys, bowel, bladder and colon. This program takes about two weeks. Overall after thirty days of this detoxification for fibromyalgia, we have seen great improvements.
In this video you will learn about the following topics: Fibromyalgia, Natural Fibromyalgia Treatments, Alternative Fibromyalgia Treatments, Natural Supplements for Fibromyalgia, Food Allergies and Fibromyalgia, Exercise and Fibromyalgia, Fibromyalgia Symptoms, Fibromyalgia Pain, Fibromyalgia Sleep Disorders, Detoxification and Fibromyalgia, Nutrients for Fibromyalgia, Acetl L Carnitine, SAM-e, CoQ10, Chlorella, DHEA, MSM, Magnesium, Vitamin D, 5-HTP and Fibromyalgia, Vitamin B12 and Fibromyalgia, Guaifenesin and Fibromyalgia, Cough Syrup and Fibromyalgia.
Duration : 0:7:28
Fibromyalgia Diet: VitaTree Health Supplements
Posted by admin on Oct 19, 2009
This short video takes a look at diet supplements, vitamins, free radicals, and the ORAC value. Dr. Janine Bowring, ND, describes the ORAC value of foods and VitaFruits and VitaVeggies formulas.
Duration : 0:2:30
Celiac, Crohn’s Disease and Fibromyalgia
Posted by admin on Oct 17, 2009
Dr. Vickery discusses Celiac and Crohn’s diseases, and the changing face of Fibromyalgia using the Two Edged Sword Diet and Platinum Essential Amino Acids Plus.
More information is available at www.fibromyalgiacure.com
Duration : 0:6:7
Fibromyalgia Treatment – Treatment For Men
Posted by admin on Oct 15, 2009
Many men don’t come forward with their fibromyalgia pain because of a stereotypical belief that they are “tougher”. In this video the narrator goes into symptoms of fibromyalgia, the change in lifestyle that can occur as well as ways of coping with and helping fibromyalgia. The author created this video to show everyone with Fibromyalgia (including men), or anyone who knows someone who has fibromyalgia, that they are not alone.
Feel free to visit and check out the author’s site at http://www.stopfibromyalgianow.com for videos, discussions, articles, Q&A’s, fibromyalgia in the news and product reviews pertaining to Fibromyalgia.
Duration : 0:3:48
